Relief for Dry Eye Syndrome in Belrose, NSW
Dry eye syndrome is a common eye condition that can cause persistent discomfort and vision issues if untreated. When your eyes don’t produce enough quality tears, the surface of your eye isn't adequately lubricated. This can be due to reduced tear production, increased tear evaporation, or an imbalance in tear composition.
Spotting the Signs of Dry Eye
Dry eye symptoms can vary, but may include:
- Dryness, itchiness, or a gritty sensation
- Burning or stinging
- Excessive watering or sticky eyes
- Blurred vision
- Pain or a sensation of a foreign body in the eye
Healthy tears are essential for keeping your eyes moist, clear, and comfortable. When tear quality is compromised, it can lead to irritation and discomfort, with some experiencing reflex tearing as their eyes try to overcompensate.
What Causes Dry Eye? Top Reasons You Should Know
Dry eye can develop for several reasons, such as:
- Ageing & Hormones: Tear production may decrease with age, and hormonal changes, particularly in women, can play a role.
- Medications & Health Conditions: Certain medications, like antihistamines and antidepressants, may reduce tear production. Medical conditions such as diabetes, blepharitis, lupus, arthritis, and thyroid issues can increase your risk.
- Environmental Factors: Exposure to dry, dusty, or windy climates, air conditioning, heating, or prolonged screen time can worsen dry eye symptoms.
- Eye Surgery & Contact Lenses: Procedures like LASIK or extended use of contact lenses can affect tear production or tear film stability.
How We Diagnose Dry Eye at Forestway Optometry Glenrose
Dry eye syndrome is diagnosed during a thorough eye test. Our optometrists may conduct tests like:
- Tear Break-Up Time (TBUT) Test: A dye called fluorescein is used to see how quickly tears evaporate from your eye’s surface. A low TBUT can indicate a lipid deficiency in your tears.
- Schirmer Test: A strip of paper placed under your eyelid measures tear production over time.
These assessments help pinpoint the cause of your dry eye and guide your personalised treatment plan.
Treatment for Dry Eye Discomfort
Managing dry eye depends on the severity and cause. Some treatment options include:
- Artificial Tears & Eye Drops: Mild cases may benefit from over-the-counter lubricating drops, while persistent dry eye may need prescription drops that stimulate tear production or reduce inflammation.
- Blephasteam & Warm Compresses: If eyelid inflammation contributes to dry eye, we may recommend Blephasteam, a specialised device that gently warms and hydrates the eyelids, providing effective relief. Additionally, heated compresses, lid scrubs, or antibiotic ointments can also help improve eyelid health.
- Punctal Inserts & Plugs: Severe dry eye may require slow-release lubricating inserts or punctal plugs to reduce tear drainage.
- Medications & Lifestyle Changes: Changing certain medications (if possible) or switching to a different type of contact lens can reduce dehydration.
With the help of our optometrists, we’ll create a tailored plan to manage your dry eye and maintain long-term comfort.
Prevention: Simple Lifestyle Tips for Relief
You can also manage or prevent dry eye by making small lifestyle adjustments:
- Protect Your Eyes: Wear wrap-around glasses or goggles in dry or windy areas, and avoid direct exposure to hair dryers or fans.
- Humidify Your Space: Use a humidifier to maintain moisture in the air.
- Blink More & Stay Hydrated: Take breaks from screen time to blink purposefully, and drink at least 8-10 glasses of water a day.
- Resist Rubbing Your Eyes: This can worsen irritation and dryness.
Visit Our Dry Eye Optometrists in Belrose, NSW
While dry eye may not permanently affect your vision, you shouldn’t have to live with discomfort. With the right treatment and lifestyle habits, dry eyes can be effectively managed to ensure optimal comfort and eye health.
Book an appointment with us to find relief from dry, itchy eyes.